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Turning Pain into Power

Pain.  Painful emotions bleed anxiety into a healthy heart and mind. The toxic energy slowly poisons the body, taking over the soul and eventually destroying the life force energy. Overcoming this dragon will take great mental clarity and focus.  The journey into the dark night of the soul is not for the faint of heart. And while most of us have to go through this painful life transition, it is ... Read the Post

Overcoming this dragon will take great mental clarity and focus.  The journey into the dark night of the soul is not for the faint of heart. And while most of us have to go through this painful life transition, it is how we think about our journey that determines how we will come out on the other side.

How To Use The Love And Kindness Practice In The Workplace

The workplace is often the toughest place to engage in your spiritual practice. With tons of personalities and high stress due to the demands of day to day existence, the workplace can not only become an impossible place to find peace, but it can also become a place that breeds toxicity. While we can't be responsible for the behavior of others, we can be responsible for our ... Read the Post

Offer love and kindness to everyone and everything in your life including businesses, projects, jobs, anything you wish to have the best possible outcome for. Be sure to include those who don't wish you well and those you consider enemies. This is most important! To change this negative vibration between you, you must offer this mantra to those who impact your life negatively as well as positively.

Be happy for other peoples wins

Your friend just got that job she was waiting for. You've been unemployed for the last three months and when her chipper voice rings out over the phone to tell you about her good news you immediately feel upset. "Why her? Why does she always get everything she wants? What about me?" I had a friend like this, whenever something wonderful happened for me, she would be come instantly ... Read the Post

Living in a universe that quite literally pulls everything toward you that you vibrate with, being in a constant state of unhappiness will only attract more of that to you.