You DO matter

You DO matter

No matter what has happened to you in your life, no matter how traumatic it may have been, know this: YOU DO MATTER. Your thoughts matter, your opinion matters, your dreams and wishes matter, your LIFE matters. Being victims of trauma can make us feel we are not worthy but this couldn't be farther from the truth. If you are feeling worthless, lost and completely alone, please know that this is not the reality of who you are. You do matter not only to many people in your immediate circle of human connections but also to the divine.

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Toxic People, a slow poison we can’t stop drinking

Toxic People, a slow poison we can’t stop drinking

Those of us that are compassionate will often try to rationalize keeping these demons in our lives for fear of losing a friend.  But the truth is we are poisoning ourselves.  We are quite literally drinking a toxic emotional cocktail that robs us of our joy, self-respect, and happiness.  And yet, just like any other addiction, we keep coming back for more.