How Anxiety Taught Me To Live

How Anxiety Taught Me To Live

THE ONLY WAY OUT IS THROUGH. I've suffered from panic/anxiety disorder since 2009 when I experienced my first panic attack in the Brooklyn/Battery Tunnel.  My ears started ringing, my hands shook, and my legs trembled so much I could not keep my foot on the gas.  I thought I was having a heart attack at

HOLD THE LIGHT. Why your being here is important to the Earth

HOLD THE LIGHT. Why your being here is important to the Earth

Human beings have been trying to escape the pain of three-dimensional reality for eons.  Yes, versions of us have been walking this planet for hundreds of thousands of years (apologies to those who believe it all began 3000 years ago) and in that time we have gone through massive evolutions.  This era is no different.

Hope Floats

Hope Floats

Hope.  It's a word that carries a powerful expression of faith.  When we keep our hopes up, we remain in constant connection with the vibration of trust, and a desire for good. Lately, it feels as though hope has hidden from us, retreating to the darkness of uncertainty as to whether help, healing and recuse may ever come.