Mindfulness VS Mindlessness: Choose Wisely

Mindfulness VS Mindlessness:  Choose Wisely

In choosing Mindlessness, my day starts out like this... The alarm goes of at 5am and I shut it.  I wake up again at 7am and not motivated to do much else, I grab my phone. Good Morning Angelique! It's 7:05 and you have one hundred and fifty unread notifications.  But before you check them, check this out!

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