Crying is not a sign of weakness, yet many of us have been taught that it is. We've been told that crying demonstrates to those who have hurt us (and to ourselves) that we are easily wounded and in some cases may provoke further emotional torture at the hands of our tormentors. But this couldn't be further from the truth. Crying is one of the most cathartic forms of healing the body knows how ... Read the Post
We tend to repress things that make us feel bad; anger, grief, sadness and fear clog our healthy cells causing premature aging and stress related illness. Many healers have mentioned that dis-ease is a state in the body where there is turmoil, thus causing illness.