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Turning Pain into Power

Pain.  Painful emotions bleed anxiety into a healthy heart and mind. The toxic energy slowly poisons the body, taking over the soul and eventually destroying the life force energy. Overcoming this dragon will take great mental clarity and focus.  The journey into the dark night of the soul is not for the faint of heart. And while most of us have to go through this painful life transition, it is ... Read the Post

Overcoming this dragon will take great mental clarity and focus.  The journey into the dark night of the soul is not for the faint of heart. And while most of us have to go through this painful life transition, it is how we think about our journey that determines how we will come out on the other side.

3 Things No One Will Ever Tell You About Forgiveness

To forgive or not to forgive, that is the question. Many of us have been hurt by people in our lives, multiple times, to varying degrees, in this lifetime and in lifetimes past. While we stew in our bitterness for those pains that others have inflicted upon us, there is always, without exception, someone who reminds us that it is always better to forgive, let go and move on. While all ... Read the Post

My spirit guide and I had it out many times over the power of forgiveness as I could not see how allowing someone that had done so much harm should be let off the hook. Letting them "off the hook" is exactly what we should do to free ourselves from the energetic (and sometimes karmic) ties we have created with our abusers.

You DO matter

It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.His Holiness the 14th Dalai Lama It seems like many of us are going through quite a tough time. It's as if the universe if forcing us to clean out our closets that have been the keeper of trauma, pain, secrets, lies and general unhappiness for most of our lives. While in ... Read the Post

No matter what has happened to you in your life, no matter how traumatic it may have been, know this: YOU DO MATTER. Your thoughts matter, your opinion matters, your dreams and wishes matter, your LIFE matters. Being victims of trauma can make us feel we are not worthy but this couldn't be farther from the truth. If you are feeling worthless, lost and completely alone, please know that this is not the reality of who you are. You do matter not only to many people in your immediate circle of human connections but also to the divine.