You DO matter

You DO matter

No matter what has happened to you in your life, no matter how traumatic it may have been, know this: YOU DO MATTER. Your thoughts matter, your opinion matters, your dreams and wishes matter, your LIFE matters. Being victims of trauma can make us feel we are not worthy but this couldn't be farther from the truth. If you are feeling worthless, lost and completely alone, please know that this is not the reality of who you are. You do matter not only to many people in your immediate circle of human connections but also to the divine.

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Gone Too Soon, But Not Gone Forever

Gone Too Soon, But Not Gone Forever

I looked down and the Coke and gasped.  The bottle said, "Share a Coke with Jennifer."  The look of shock on Stephanies' face and the subsequent tears told me this wasn't premeditated.  She had just grabbed the drinks and didn't even notice.  But I did, and so did my step-sister apparently who put my fears to rest that she would in fact be at my wedding.

Mastering Your Thoughts in a world of Illusion

Mastering Your Thoughts in a world of Illusion

Our thoughts create this reality that we live it, and we play it out, similar to what actors do on a stage.  We continue to play out these dramas in order for our souls to learn and grow, to remember that love is the only thing that is real.  The idea that we are not separate (ego) but rather part of this amazing, loving kindness that is present in all of creation."