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The Awesome Power of No

It's a word so many of us have a hard time saying, yet it is something we shouldn't fear but should embrace. Many times we are brought up against something that challenges our core beliefs, something we feel in our hearts to be wrong or at least wrong for us, and yet against our better judgment we find ourselves saying yes to things we ought to be saying no to. We find ourselves in this ... Read the Post

Our subconscious likes to attract situations, and people to us that can challenge our growth as humans. When a situation presents itself that raises any of these fears it is really our higher selves urging us to learn the power of standing our ground. And how do we stand our ground when faced with something we really don't want to do? We learn to say no.

Hypersensitive? I Gotta Be Me

I have been called overly emotional my whole life.  Melo-dramatic, drama queen, Sandra Bernhard (which I don't mind) too sensitive, and highly emotional just to name a few.  These are all adjectives that seemed to be synonymous with my being.  I seemed to endlessly irritate those who chastised me for being sensitive and I had no idea why. For years I've fought against my hyper-sensitivity, ... Read the Post

I am proud to be sensitive.  Sensitivity is not synonymous with weakness, it's synonymous with great strength  We love too much, give too much and hurt too much but somehow we are built to withstand any emotional storm and come out the better for it.  So for those who can't deal with my sensitive nature, BE GONE! Because like the great Sammy Davis Jr. once sang "I gotta be me."